Vertigo

 So, as I’m finishing up reiki work on my crystals I’m looking back on the morning. Things didn’t work like they should when we tried to get out of bed. Such as our head was swimming and my body leaned to one side. Prime example of a non function Meatsuit. 

Problem is I can’t trade it back in for a new one. 

Vertigo is when the room seemingly spins. It usually affects the left side of my head and I start to lean to that side when I do lose my balance.   I do the nasal sprays, allergy meds, and exercises to help with the vertigo. I felt the pollen affecting my ears this week and being proactive to this new situation has been a slow start on my part. I need to make it a routine and I’m just not the best at giving this Meatsuit pills. 

Which brings me to SelfCare. Hmmm, a term that retail and spas love.  

Anyway, I probably need to apply it to my routine for pills I need to take.  I already take some for my arthritis and that has proven beneficial.  Let’s see if I actually take on this task by my next entry.